Welcome to Fit for Self Fitness Studio !

Fit for Self is a Private Fitness Studio, located in Duncan, BC.

Owned and Operated by Tanya Knight a BCRPA  and ISSA Certified Personal Trainer of 5+ years and a BCRPA Certified Weight Training Instructor of 14+ years.

A comfortable and private setting, specializing in One-on-One Personal Training, and Small Group Training.

Warm and friendly atmosphere, with a focus on health and fitness for a lifetime.